6 Tips for Safer Walking and Running
Many people are enjoying the warmer weather by walking and running outdoors. If you are one of them, keep these 6 personal safety tips in mind:
Never walk alone and always let someone know where you are going.
When jogging or walking, be aware of your surroundings.
If listening to music, keep the volume low enough to hear surrounding noises.
Avoid areas where visibility is poor.
Wear reflective material at night.
Trust your instincts. Don't walk where you feel uncomfortable.